Michelle Bergstrand

Michelle is a former GB/Scotland Cross Country Mountain Biker and Cyclo Cross racer. She has also held National Masters Titles in Mountain Biking and Track racing. She has managed to have two successful cycling careers. One BC (before children!) and one AC (after children!) Prior to her cycling career, she was a County standard Cross Country and Fell runner.

Her coaching qualifications are:

• British Cycling Level 3 Road and Time Trial Coach
• A British Cycling level 2 Mountain Bike Coach
• A UK Endurance Athletics Coach

As a Coach, her priority is to get the best out of you! Her coaching ethos is ‘You get out of your training, what you put in!’ Her coaching is athlete led, with two way communication at the heart of the holistic process. Her goals are to make your training fun (yep, intervals can be fun!) and enjoyable! As, ultimately, this is the key to optimising your training and sustaining your motivation in order to gain confidence to achieve your ambitions.